Transform with Flavio: Personal training for you

Trainings for groups

Enjoy the motivational benefits of training in a group! It does not matter if you decide to train with friends, with your partner, with your family, with your business team or with co-workers! The most important thing is just having fun while getting the body on the right track!

Location:

- in your town

- at your home

- outdoor

Also available for beginners and every age group.

I recommend my personalized BASIC ROUTINE. It will help you reach your personal goals soon! You can choose from the following:

- Personal training with me: 1 hour each (choice: fitness, cardio, muscle building, strength & resistance, high-intensity interval training)

- Personalized nutrition plan with all the tips and support for proper nutrition

- Professional training guide for your best workouts, so you can also train at home

- My personal online support via WhatsApp for all questions and queries, including regular advice on how to achieve your fitness and health goals (valid for 1 month)

WHAT ARE YOU INTERESTED IN?

Let me know, and I can send you the prices.

I create tailored workout plans to help you reach your health and fitness goals efficiently.

My clients see tangible progress and transformations, making fitness a rewarding and sustainable lifestyle choice.

Sophia

Strength Training

I started strength training with Flavio, and I can't believe the difference it has made in my life. Not only have I gained physical strength, but my confidence has soared. Flavio's personalized approach and expertise have truly transformed my fitness journey.

Cameron

Nutrition Coaching

Working with Flavio on nutrition coaching has been a game-changer for me. I used to struggle with my eating habits, but Flavio provided me with practical and sustainable strategies that have helped me achieve my health goals. I am grateful for his guidance.

Elena

Functional Training

Functional training with Flavio has completely changed how I approach fitness. His tailored workouts have not only improved my strength and mobility but also helped me overcome previous limitations. Flavio's dedication to his clients is truly admirable.

Manuela

Kickboxing Training, Cardio, Fitness

What can I say? I hate you when you make me work and sweat. I love you when I see the results! He is the only person who can make me work with a smile. Even if I am down he manages to improve my day. Even if I am not a "spring chicken", Flavio managed to get me back in shape (as soon as I retired I was "couch potato", now I am another person). Gardening is no longer so hard and I no longer struggle to climb stairs.

I recommend everyone to train with him to change their life for the better!!!! BRAVO!!!!

Ulli

Kickboxing Training, Cardio, Fitness

I never thought training would be so much fun. I have been training with many personal trainers for a long time, but I have reached a whole new level with you, thank you very much.

Vittoria

Kickboxing, Fitness, Functional Training

Thank you Flavio, for supporting me. I learned kickboxing with you in the gym and I'm having a lot of fun. Thank you. My self-confidence also has been further boosted with your training.

Francesca

Cardio and Kickboxing Training

It's incredible how much fun you can have during kickboxing trainings.

Antonella

Fitness

Thank you for your continous support. With your fitness training, I've regained my strength, no longer have back pain and I sleep much, much better. I also no longer have neck problems.

Andrea

PRO  Boxing Training

I met you after my professional boxing comeback. When I train with you I can let off steam and learn many new skills. Thank you very much for your support and for your coaching.

Elisa

Cardio and Kickboxing Training

I knew fitboxing, but with you, I learned something completely new. I learned how to boxe properly, how to move properly and how to defend myself. I've become really self-confident with your training.

Susanne

Fitness, Nutrition Coaching

I started training with you, and it's incredible how strong I've become. With your support, I can only get stronger. I've surpassed myself and will keep going and keep at it.

Stefano

PRO Boxing Training

Flavio, it's amazing how you train with me. I was an amateur boxer and you brought me to a level where I'm really confident as a professional boxer. Now I can become really successful.

Saskia

Cardio and Kickboxing Training

Thank you for your support. I had no idea how to do kickboxing and boxing. I learned it in a few months and had a lot of fun. I was able to reduce aggression and I got good job offers because I am much more confident in myself.

Karin

Fitness, Cardio, Nutrition

I have lost a lot of weight with your help. I'm incredibly grateful that I have achieved my goals and will continue working with you as my coach. The one who always challenges me and helps me achieve my goals.

Patrizia

Kickboxing, Fitnesstraining

Flavio, I wasn't able to climb stairs anymore, I just had back pain because I sit at the computer a lot. You really motivated me and even taught me kickboxing. Now I climb stairs and attend regularly kickboxing classes.

Yolanda

Cardio, Kickboxing Training

I wanted to train but didn't want to go to the gym. I read your ad and thought to give t a try. I had great success in the first few months and will keep it up. Thank you very much.

Sara & Family

Fitness, Cardio, Kickboxing Training

I saw you on the street and approached you. I wanted to know how a personal coach works because I have a son who has various problems, and you immediately said: "Let's train together." The whole family together. It was a lot of fun. You have a lot of patience and can motivate entire families.

Sandra

Kickboxing Training

I was doing Pilates, but got bored. I contacted Flavio and asked him what kickboxing is. I started right away. I didn't expecct kickboxing was so much fun.

Elisabetta & Family

Kickboxing Training

My children and thier friends trained with Flavio. He's a flexible and professional trainer. The kids enjoyed it.

Alessia

Kickboxing Training

I have chronic illnesses, but I still want to do kickboxing. Flavio was able to train me in a safe and fun way. He helped me to become physically and psychologically stronger. Thank you, for always being there for me.

Alessio

Kickboxing Training

After university, I always had migraines, but I still wanted to go kickboxing. I met Flavio, and he taught me how to get rid of the pain. I am stll training with him and no longer have migraines.

Sebastian

Kickboxing Training

My sister Saskia trains kickboxing with Flavio, and I do free climbing, so I said I had to try that sometime. What Wladimir taught me with kickboxing was incredible. Murtai and Thai boxing were incredible. I had a lot of fun and will continue training with him.

Milva

Kickboxing Training

I'm self-employed and never have time to train or go to the gym, so I said, wow! Flavio comes to your home or studio, and you can train. He taught me a lot about kickboxing and boxing, and I had a lot of fun training with him and will continue to train with him.

Nadia

Kickboxing Training

I heard he was a good coach, so I contacted him and saw that he also did kickboxing. I work in security and wanted to be able to defend myself really well. He got me in great shape, explained to me how to defend myself, and now I'm confident in my job and can do it very well. Thanks, Flavio.

Davide

Kickboxing Training

I met Flavio through an acquaintance who was attending one of his lessons. I immediately signed up and got into it. I learned everything from self-defense to kickboxing / boxing, the right techniques, and so on. Thanks, Flavio.

Svetlana

Fitness, Cardio, Nutrition

I contacted Flavio to work on my physical resistance. It is brilliant and I reached my goals, I had a lot of fun and I will continue training with him.

Leandro

Bodybuilding

My brother Alessio does kickboxing with Flavio, that's how I got in touch with him. I built a lot of muscle mass and I adore how I look now. Amazing.

Isa & Family

Kickboxing Training

A friend and I hired Flavio to teach our children kickboxing. He was truly patient. He taught them everything they needed to know, including the basic stances. We had a lot of fun and will continue training with him.

Jennifer

Kickboxing Training, Motivation

My mother, Yolanda, and I train Kickboxing with Flavio. It's incredibly fun, and naturally, I'm much more confident now. I also changed jobs because I was being bullied, and as a result, I'm motivated in my new position. I'll continue practicing kickboxing with lots of enthusiasm.

Eleonora

Kickboxing Training

You'll have a lot of fun with Flavio. He takes the time to train and explain everything to you. He teaches you how to defend yourself and how to stay cool in every situation.

Alecia

Kickboxing Training

I asked Flavio if there are lessons outside, he confirmed right away. I scheduled a trial training, it was great. I confirmed my subscription, and then it all started. I am learning a combat sport and I can defend myself, which is great.

Petra

Boxing Training, Cardio

Renata

Kickboxing Training

My husband and I were looking for a personal trainer who also does martial arts. We contacted Flavio because he's very flexible in organizing the hours of his lessons. We really enjoy the trainings and he always has a spot for us.